Sodium Free Gluten Free Individual Packets Contains 5 Packets Lactose & Casein Free Paleo Friendly GHEE 101 Ghee is clarified butter. It's lactose and casein free. From grass-fed, pasture raised cows. It can be used as a butter or oil substitute in cooking and baking. Spread our Ghee on toast or use to top your popcorn! Kelapo Ghee (Clarified Butter) tastes like butter because it's made from real butter.